Pages

Monday, 10 August 2015

Falafel in pita wrap

Falafel in pita wrap



This is the tastiest no-meat sandwich ever! Absolutely no doubt. Plus, it has the protein boost from the chick peas and eggs!!! French fries are a must in this at our home. After all, we are REALLY potato lovers here!!!

I follow this recipe for the falafel and the tahini sauce/ taratoor sauce.


It is the best I have found so far. These falafels can be fried and frozen too. The crispness does go down a bit when reheated- use your oven to reheat. But it doesn’t matter in a sandwich.


I made French fries in Tefal Acti-fry, as usual. Bought the pitas. I had the falafel ready in the freezer. So, the work was to get the sauce, eggs and veggies ready. You can scramble the eggs or hard boil and slice them. Wash the cucumbers, tomatoes and parsley well. Cut the cucumbers thin. Dice tomatoes and chop parsley fine. Fill your pita with all the yummy fillings and enjoy a fabulous, filling  wrap. 



No comments:

Post a Comment