Chicken enchilada
This is a
seriously tasty dish. If the dinner is chicken enchilada, even my pickiest
child will lick the plate clean!!!! A little advanced preparation will keep the
enchilada day stress free. You can use store-bought tortillas. But homemade tastes
way better. I use this recipe of soft corn tortillas from KAF.
Bulk
cooking chicken saves you a load of time. Cooked chicken is so useful-
sandwich, pot pie, burrito, pizza…… I have tried many ways to cook and freeze
chicken. Sometimes chicken taste really good immediately after cooking but
after freezing, the flavour and texture will change! But this grilled chicken
tastes awesome even after freezing. It is the only recipe I use for bulk
cooking chicken breast now.
Marinate Skinless
boneless chicken breast with chili powder, salt, chopped garlic cloves, lemon
juice and a crushed stock cube. Refrigerate overnight. When ready to grill
bring to room temperature. Heat your oven to hottest temperature. Pour olive oil
over chicken and coat the pieces. Grill for 30 minutes turning once half way through.
Cool and slice thin. Get the chicken and tortilla ready if these are to be
homemade. By the way, did you see the YouTube trick to peel garlic? Just put
the entire bulb in a big container, close with a tight lid and shake the
container for 1 minute and it’s done!!!! It really works!!!
Chili
powder is what gives the special ‘Mexican’ flavour. You can easily make it at
home. Just combine 4 tbsp. paprika, 2 tbsp. oregano, 1 tbsp. each of cumin
powder, garlic powder and cayenne/red chilli powder and 1 ½ tsp onion powder. I
double the recipe.
For the
filling, chop onion and chillies. Heat
the oil in a wok. Add the onion and sauté over high heat till they turn
translucent. Keep stirring to prevent burning. Add salt and chili powder and
sauté for one more minute. Add cooked chicken and let it heat up well. Take off
heat and set aside.
In a heavy
bottom pan, melt butter. Add flour and stir for 2-3 minutes over medium heat.
Crush and add the stock cubes. Add the water slowly, stirring with a whisk to
prevent lumps. Bring to a boil. When the sauce thickens up, add the crushed
tomatoes and sour cream. Mix well. Season with more salt and pepper if
required. Take off heat.
Preheat
oven to 200°C.
Divide the chicken filling and one cup cheese equally among the tortillas. Roll
each tortilla and place seam side down in a 9x13 inch pan. Pour the sauce over.
Sprinkle the remaining ½ cup cheese on top. Bake for 30 minutes. Serve hot!
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