Quick and easy low fat tuna melt

Quick and easy low fat tuna melt

Store-bought sandwich bread is a life saver.  With some fresh vegetables and some pantry staples, you can whip up a delicious sandwich in no time!! This tuna melt is so quick and easy to make. I spread the mayonnaise on bread instead of adding it to the filling. This brings down the calorie count. The filling is so flavourful; you can serve it on its own as a salad.

Drain and flake the tuna. Chop up the spring onion and parsley fine. Peel and juice the lemon. Combine all the filling ingredients in a bowl. Set aside.

Butter one side of each bread slice. Spread mayonnaise on the other side. Build sandwich in this order- bread (buttered side down), cheese, tomato, tuna filling, bread (buttered side up). Grill the sandwiches in oven or in a hot cast iron griddle to melt the cheese. Serve.